New to the practice of yoga? Join us every Monday and Wednesday evenings at 7:30pm for an hour long beginning yoga practice. Explore the basic postures, breathing exercises and meditation techniques that make up a solid foundation for the practice of yoga.
Hatha Yoga ~ Weekday Mornings
9:30am - 11:00am
Need to put your new found yoga skills to practice? Join us weekday mornings for an integrated practice that utilizes breath, movement and alignment based yoga techniques to explore strength, balance and flexibility.
Community Yoga ~ Donation Based Class
Wednesdays, 12pm - 1pm
In our efforts to give back to the community and provide classes that are affordable and accessible for all to enjoy, regardless of economic conditioning, we are leaving it up to you to decide what to give in exchange for a class. Simply pay what you can according to your means and your budget and enjoy the heartfelt and mindful practice of yoga.